You've built something remarkable in your career. But somewhere along the way your body stopped keeping up. You feel slower, softer, less like the athlete you once were. I help successful, high-performing people rebuild their strength, athleticism and confidence — privately, outdoors, and with no gym required.

Private Coaching for High-Performing People Who Want Their Athletic Identity Back

Private Coaching for High-Performing People Who Want Their Athletic Identity Back

"The best investment I've ever made in myself. Jeramey gave me my confidence back — my body feels incredible, my tennis game is sharper than it's been in years, and I'm back in the dating scene for the first time in a long time. I didn't just get fit. I got my life back."

— Client, 62 | Silicon Valley

My Services

Private Fitness & Strength Coaching

Palo Alto | Menlo Park | Stanford Area

This is not a generic workout program. Every session is built around your body, your movement patterns, and your goals — informed by over a decade of experience and my training as a certified Neurokinetic Therapist.

Whether you want to lose weight, build muscle, move without pain, or simply feel like an athlete again — I'll build a program that actually works for your body.

What we work on: Strength & muscle development · Fat loss & body composition · Injury prevention & movement correction · Energy, posture & daily performance

Session options: 30, 60, and 75 minutes Location: Outdoor — parks and tracks across Palo Alto & Menlo Park Starting rate: $350/session — package pricing available

Limited availability. Book a free consultation to get started.

Silicon Valley | Outdoor Courts | Weekends Available

Private Basketball Skills Coaching

I played college basketball and competed against some of the most elite players of my era — D1 athletes and future NBA players. I know what separates good players from great ones. And I know exactly how to get you there.

Whether you're a competitive adult who wants to dominate your pickup game, or a young player working toward their school team and beyond — I'll build the skills, confidence and basketball IQ that make the difference.

What we work on: Ball handling & dribbling · Shot development & consistency · Explosiveness & body awareness · Court vision & decision making · Confidence under pressure

Who this is for: Adult players 30-50 looking to reclaim their game · Youth players 10-18 serious about development

Session options: Individual and small group (up to 4 players) Location: Outdoor courts across Silicon ValleyRate: $250/hour individual · $150/hour per player in small groups

About
me

I'm Jeramey Fields — a certified Neurokinetic Therapist and Functional Strength Coach based in Silicon Valley.

My story starts at Junípero Serra High School, where I was one of the worst players on the team. Shy, overlooked, and unsure of myself. Through relentless work I earned Most Improved Player and Defensive Player of the Year. I went on to play college basketball and compete against D1 and NBA-level talent.

Then a serious injury stopped everything.

That injury became my turning point. It sparked a deep obsession with how the body moves, heals, and rebuilds — and eventually led me to become a Neurokinetic Therapist, one of the most specialized certifications in human movement and injury prevention. Very few trainers in the country hold this credential.

For over a decade I've worked with founders, executives, attorneys and athletes across Silicon Valley — helping them rebuild strength, fix movement dysfunction, and reclaim the athletic confidence they thought was behind them.

I don't train in gyms. I work privately, outdoors, in focused one-on-one sessions at parks and the Stanford area track. No crowds. No distractions. Just results.

If you're ready to feel like yourself again — I'd love to talk.

Testimonials

  • “Coach Jeramey always shows up 20 mins early to practice before our sessions – he loves the game! I have learnt so many fundamental skills like drop steps, 3-point shooting, shoulder tackle, and squad drills. But the most fun is, of course, our 1-on-1 to 10 points. Not only is Jeramey encouraging and patient, Coach thinks ahead and knows what I need to work on. Very grateful to have such a mentor to share a life-long passion.”

    Stephen Tse

    Founder & CEO at Harmony

  • “I have worked with Jeramey for several years, and my son Lewis has as well. Jeramey is reliable, accountable, and authentic, bringing an extraordinarily positive energy to everything he does. He consistently demonstrates integrity in all situations. Please feel free to reach out if you would like more information or if you have any questions.”

    Sincerely, Aram James,

    Attorney at Law

  • “Jeramey cares about the people he trains.  He wants the best for them—and it shows in everything he does.  He builds programs that push you and yet are attainable-whether the goal is to get up and move or to achieve a personal best.  Over time, with great talent a bond develops and I can’t think of anyone with whom I’d more want to have coaching my team of one than Jeramey Fields.”

    Trevor Cornwell

    Founder

    Guesthouse

    President, Government Affairs

    Merit International, In.

  • “Working with Jeramey has allowed me to maintain a level of fitness that I would not have without him. I struggle with motivation and consistency; I find it too easy to “skip this one workout.” Jeramey’s positive attitude and personalized approach make all the difference. He always has customized exercises that are challenging but achievable, and he is incredibly supportive every step of the way. He pushes me when I need it, celebrates my successes, and ensures I understand each exercise.


    What sets Jeramey apart is his genuine dedication to his clients. He is knowledgeable, attentive, and truly cares about my well-being. If you're looking for a trainer to help you reach your goals and make fitness enjoyable, I wholeheartedly recommend Jeramey!”

     

    Marla Degner

    Systems Engineer

  • "I've always loved basketball but honestly — I wasn't very good. My handles were inconsistent, my shot was unreliable, and I had no real court awareness. Working with Jeramey changed all of that. He rebuilt my game from the ground up — my handles, my shot, my decision making, my basketball IQ. Now I walk onto any court with complete confidence. Jeramey didn't just improve my game. He gave me the version of myself I always wanted to be out there."

    — Client, 46 | Silicon Valley

  • "My son had one goal — make his high school JV team. He struggled with ball handling and coordination. Jeramey transformed his game and his mindset. He made the team. As a parent, I can't put a price on that."

    — Parent of 15-year-old athlete | Silicon Valley

Credentials